We recently completed the Everest Three High Pass trek, and it was one of the most thrilling journeys I’ve ever done. The views were wild, the challenges were real, and the feeling of walking among giants was unforgettable. One thing that helped us throughout the trek was having a clear Everest three high pass trek map. With so many trails, side trips, and remote passes, the map was like a silent partner guiding us along the way.
What Is the Everest Three High Pass Trek?
The trek includes three major mountain passes over 5,000 meters: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m). These high passes connect the popular Everest Base Camp route with more offbeat sections of the Khumbu region. The full loop covers about 160 to 180 kilometers, depending on the exact route and detours.
This trek isn’t just about reaching Everest Base Camp. It’s about circling through hidden valleys, quiet Sherpa villages, turquoise lakes like Gokyo, and snowy ridges that most trekkers never see.
Why the Everest Three High Pass Trek Map Matters
The Everest three high pass trek map is more than just a route planner. It shows how the terrain shifts—from forests in the lower Solukhumbu to rocky glaciers near the passes. The map helped us plan each day and stay aware of how much we’d climb or descend.
For example, crossing Kongma La involved a steep ascent from Chukhung (4,730 m) and a rocky descent to Lobuche (4,910 m). Without the map, we might have underestimated how long and demanding that day would be.
Key Points Along the Trail
Here’s a sample route that matches the map we used, starting from Lukla:
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Lukla to Namche Bazaar – 13 km
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Namche to Tengboche – 9.5 km
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Tengboche to Dingboche – 11 km
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Dingboche to Chukhung – 6 km
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Chukhung to Lobuche via Kongma La – 10 km
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Lobuche to Everest Base Camp and back to Gorakshep – 12 km round trip
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Gorakshep to Dzongla – 10 km
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Dzongla to Gokyo via Cho La – 13 km
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Gokyo to Marlung via Renjo La – 18 km
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Marlung to Namche – 15 km
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Namche to Lukla – 13 km
Having the route in hand helped us balance rest and walking days and made the whole adventure smoother.
Altitude and Acclimatization
One of the biggest challenges is altitude. The map shows how fast the route gains elevation, which helps you plan rest days. Here are some key altitudes:
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Namche Bazaar – 3,440 m
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Dingboche – 4,410 m
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Chukhung – 4,730 m
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Lobuche – 4,910 m
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Gokyo – 4,790 m
By following the map and staying alert to the terrain, we were able to adjust our pace and avoid altitude sickness. We took an extra day in Gokyo, which gave us time to hike Gokyo Ri (5,360 m)—a spot with one of the best views of Everest.
My Favorite Section
Crossing Renjo La was the highlight for me. The map showed a zig-zag trail with a sharp climb, but standing at the top and looking down at Gokyo Lake with Everest and Cho Oyu in the background—it was surreal. That moment felt skysparked, like something lit up in me that I didn’t know was there.
Tips for Using the Map
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Carry both a printed topographic map and a digital offline version
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Highlight pass crossing days with caution
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Mark water points and shelter stops
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Don’t skip lesser-known trails—they often lead to hidden gems
Final Thoughts
The Everest three high pass trek map is more than just a navigation tool—it’s part of the adventure. It helped us move forward with purpose, find better paths, and enjoy the journey more deeply. If you’re heading into this wild trek, keep your map close and your eyes open. The Himalayas are vast, but with the right guide, each step feels like it was made for you.
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